Get the care you deserve.
You Don’t Have to Find Your Way Back to Yourself Alone
Maybe you’re coming out of a relationship that left you questioning yourself, your memories, and your sense of reality. You may still be trying to understand what happened, wondering how you became so disconnected from yourself, or struggling with the confusion, self-doubt, and emotional exhaustion that can follow narcissistic or emotionally abusive relationships.
Maybe you’ve been asking yourself, “Why can’t I just move on?” You may know the relationship was unhealthy, yet still find yourself missing the person, replaying conversations, second-guessing your decisions, or wondering whether you were somehow the problem. You may be trying to rebuild your confidence, establish boundaries, trust your instincts again, and figure out who you are outside of the relationship.
If this sounds familiar, you are not alone—and you don’t have to have everything figured out before reaching out for help.
I am a Licensed Professional Counselor who works with individual adults, and I provide a compassionate, collaborative space where you can begin to make sense of your experiences and reconnect with yourself. I have a particular interest in narcissistic abuse recovery, as well as grief, OCD, trauma, anxiety, depression, and life transitions and adjustments.
Becca Zimmermann, PsyD, LPC
Therapy That Meets You Where You Are
There is no single path to healing, and there is no one-size-fits-all approach to therapy. I enjoy collaborating with each client to understand their individual needs, goals, and experiences and to find the approaches that feel most helpful.
I draw from Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), mindfulness, and relaxation techniques, tailoring our work to what you need.
Together, we can work not only to relieve the symptoms that brought you to therapy, but also to understand what is underneath them and develop tools that support lasting change.
A Place Where You Can Feel Heard
I believe a strong therapeutic relationship is at the heart of meaningful healing. You deserve a space where you can speak openly, be taken seriously, and explore your experiences without judgment.
My goal is to help you recognize the strengths that may have become difficult to see, reconnect with the parts of yourself that may have been lost along the way, and develop greater confidence in your ability to move forward.
Starting therapy can feel vulnerable. You may feel uncertain about what to say, whether therapy will help, or whether you’ve found the right therapist.
You don't need to know exactly what you need before you reach out.
We can start where you are and take it one step at a time.
Discover Your Path to Wellness
You deserve to feel heard. You deserve to trust yourself again. You deserve the opportunity to heal and thrive.